(Registered 500-hr Yoga Teacher, Certified Yoga Therapist (RYT-500, CYT))
Annette Moltzan offers private, semi-private, and group Yoga classes. Classes are gentle; yet challenging and are taught using props to adapt to your body. Private Sessions are offered to address pain and imbalances in the body, breath and mind. She uses advanced techniques to assess posture, range of motion and muscle strength. This information is used to develop a well-rounded rehabilitative program tailored for your healing process.
(Clinical Aromatherapist, Energy Healer, and Kundalini Yoga Instructor)
Nancy C. Graves offers classes once a month at Soul Journey Health including a Kundalini Gong class, which is sound healing, and also chairs meet-up groups regarding her many modalities. You may schedule on-line or call her at 720-291-2150.
Larissa Dynnikova, Dr of Medical QiGong (China) has been studying QiGong for 17 years; she is a professional member of National QiGong Association. She is an active QiGong instructor, teaching individual (personalized based on health conditions), and group QiGong exercises, Daoist breathing techniques and meditation, including a number of different QiGong styles.
QiGong class for beginners is offered at 10 am every Saturday.